Monday, November 30, 2020

Baked Oatmeal

 Baked oatmeal is a local favorite in the Amish county of Lancaster, Pennsylvania.  Here is my version.


Dry Ingredients

1 cup Rolled Oats (preferably thick and organic)

1 tablespoons Chia seeds

1/4 cup Flaxseed Meal

2 tablespoons Buckwheat Flour

1/2 cup Walnuts, finely ground.

1 teaspoon Baking Soda

1/2 cup Carrot (grated)


Wet Ingredients

1/2 cup Buttermilk (whole)

1 Egg (large)

1 Banana (mashed)

1/4 cup Butter (softened)

1/2 cup Apple Sauce (optional)


Directions

Add the wet ingredients to the dry and mix well. Bake in a 350F oven for 30-40 minutes. Let cool, then slice and serve with fresh blueberries and honey or maple syrup. Can be frozen and then reheated gently in a microwave, then toasted.